Work with Me
121 Support WellWise The Call - 5-Week Ancestral Trauma Healing The Call 2 - A Return to Love Ancestral Trauma Course 5-Day Self-Love Challenge
EFT Practitioner Training
Free Resources
FREE 3-Day Reconnection Challenge Podcast Blog
Book Shop About Contact

 

The Tapping into Blog

Tapping for Overwhelm + 8 Ways To Ease Stress + Anxiety This Christmas christmas eft tapping tapping tapping for mums tapping for overwhelm Nov 30, 2022

Overwhelm is very common at this time of the year. We have expectations, obligations, a million to-do lists, a desire to make things perfect, lots of emotions, and perhaps grief to manage too. It can be stressful and triggering.

But it's not aย fait accompli. You have more control over things tha...

Continue Reading...

Categories

All Categories adhd alcohol alice ancestral trauma anxiety ascension atlantis ayurveda bed time routine body confidence booze free boy george celtic wheel christmas chronic pain coronovirus crystals eft eft practitioner training eft tapping eft training embodiment emotional freedom technique empaths energy exercise family constellations fear fertility flower essences flowers generational trauma grief grounding hawaiian healing hawaiian healing mantra healing highly sensitive people ho'oponopono human design judgement key worker letting go light language loss meditation menopause mental health migraines mindfulness my story overwhelm peace podcast releasing anger releasing sadness rituals self healing self help self love self-healing sexual healing shame sober sound spirituality tapping tapping for kids tapping for mums tapping for overwhelm tapping on doubt therapy travel anxiety vulnerability year review