1:1 Nervous System & Emotional Healing with Sarah Tobin
For When Youâve Tried EverythingâŚ
And Youâre Still Stuck in Anxiety, Overthinking or Emotional Overwhelm
Calm Your Mind. Feel Safe in Your Body.
And Finally Release Whatâs Been Stuck for Years.
Youâve likely already done the work.
Therapy. Counselling. Mindset work. Maybe even other healing modalities.
And yetâŚ
you still find yourself:
- Overthinking everything
- Feeling anxious or on edge
- Stuck in patterns that donât seem to shift
- Carrying an emotional weight you canât explain
You understand why you feel this way.
But it hasnât fully changed how you feel.
đ Thatâs where this work is different.
The Missing Piece
Most approaches work at the level of the mind.
This work goes deeper.
Because anxiety, overwhelm, and emotional patterns donât just live in your thoughtsâŚ
đ They live in your nervous system and body.
Until your body feels safe, those patterns will keep returning, no matter how much you understand them.
WHAT THIS WORK DOES
Through 1:1 sessions, we work directly with your nervous system and emotional body to:
- Calm anxiety at its root (not just manage it)
- Release stored emotional stress and past experiences
- Break repeating patterns that feel âstuckâ
- Help your body feel safe again
This isnât about coping.
đ This is about changing how you feel on a day-to-day basis
THIS IS FOR YOU IFâŚ
- Youâve done a lot of inner work but still feel stuck
- Your mind wonât switch off, no matter what you try
- You feel anxious, overwhelmed, or emotionally heavy
- You keep repeating the same patterns in different ways
- You want real, lasting change, not temporary relief
- Youâre ready to invest in deep, transformative support
HOW I WORKÂ
My work combines EFT Tapping, Matrix Reimprinting, Inner Child Healing, and Ancestral Healing with nervous system regulation and deep emotional processing.
In our sessions, I will guide you to:
- Safely access whatâs underneath your current patterns
- Process and release emotions (without overwhelm)
- Regulate your body in real time
- Create lasting shifts, not just temporary breakthroughs
Even without words, tapping sends signals of safety to your brain, allowing your system to soften and release.
This is why clients often feel:
- Immediate relief
- A sense of calm they havenât felt in years
- Real, lasting change over time
THE TRANSFORMATION
Before:
- Constant overthinking
- Anxiety that keeps returning
- Emotional heaviness you canât shake
- Disconnected from their authentic self
- Feeling stuck, even after doing âthe workâ
After:
- Calm, regulated, and grounded
- Clear, confident thinking
- Emotional freedom and lightness
- A deep sense of safety within yourself
- Deeper connection to self and intuition
đ This is the shift we create together.
1:1 Support
All sessions are 90 minutes and can be held online or in-person (where possible in Shoreham-by-sea, UK).
We work at the pace your body can hold, not faster, not forced.
Tier 1: The Reset Session
A powerful standalone session to experience the work.
90 minutes | ÂŁ180
Perfect if you're curious, cautious, or seeking support with something specific; grief, anxiety, emotional overwhelm, a decision point, or simply a sense of "I donât feel like myself."
Youâll leave with:
â A noticeable emotional shift
â Tools and practices to continue on your own
â More spaciousness and clarity
â The option to apply this payment toward a package within 7 days
Who itâs for:
Those new to my work or needing one potent recalibration.
Book your Reset SessionâI had no idea one session could feel this deep and spacious. I walked away lighter, clearer, more me.â
Tier 2: Alchemy Journey â 6 Sessions
An intimate container for deeper release and integration.
6 x 90 mins | ÂŁ960 (or ÂŁ480Â x 2 months, or ÂŁ320 for 3 months)
This is where the true transformation begins.
Over 2â3 months, we gently unravel trauma, emotional blocks, ancestral trauma, grief, old beliefs, or identity shifts that are ready to be released.
We move layer by layer, unpeeling what no longer serves, and strengthening the part of you that knows how to heal.
Includes:
đ Six bespoke sessions
đ Integration notes + practices between sessions
đ Access to private meditations & supportive content
đ Optional voice note check-ins
Who itâs for:
Clients ready to work with specific themes or patterns (burnout, grief, fertility, loss, nervous system healing, creative blocks, spiritual reconnection).
Start your Alchemy JourneyâThis is where things finally started to move. Not just in my body, but in my life.â
Tier 3 Sacred Rebirth Mentorship â 12 Sessions
A long-term space for embodied, multidimensional transformation.
12 x 90 mins | ÂŁ1,920 (or ÂŁ480 x 4 months or ÂŁ380 x 6 months)
For those in deep life transition, spiritual awakening, or post-traumatic rebirth.
For those navigating grief, matrescence, creative emergence, identity change, or ancestral healing.
This is a space to be held as you shift, fully, cellularly, and soulfully.
Includes:
đ Twelve private sessions over 4â6 months
đ Ongoing WhatsApp voice note support
đ Rituals, visualisations, and channelled practices
đ Access to my private library of guided content
đ Final session: Completion Ceremony or Future-Self Transmission
Who itâs for:
Clients who know this is not just about healing, it's about rebirth. A new self is coming online.
Your Rebirth AwaitsâThe ripple effects are still unfolding. It wasnât just therapy. It was becoming who I came here to be.â
Is This Work Right For You?
This work may be aligned if you:
â Feel emotionally stuck, lost, or burned out
â Have done âthe mindset workâ but still feel blocked
â Are ready to work gently, without re-traumatising
â Value spiritual depth, embodied presence, and compassion
â Are navigating a transition, grief, motherhood, awakening, identity shift
â Want a therapist, healer, guide and intuitive all in one
You donât need to be âready.â
You only need to be willing.
âSarah holds space like no one else Iâve met. I felt seen, safe, and loved; exactly where I was.â
Nervous-System Informed. Soul-Led.
This is trauma-aware work.
We donât force. We donât bypass.
We listen. We feel. We go slow where slow is needed.
And in that space â miracles unfold.
How To Begin
-
Decide which path feels most supportive
Spaces are limited. I only take a few 1:1 clients at a time. If you're feeling the call â trust it.
You are already on your way.
Client TestimonialsÂ
âWorking with Sarah has been one of the most transformative experiences of my life.
When I began, I felt torn between my âday jobâ as a midwife and my deeper calling to support women through energy work and EFT. I doubted my abilities and often felt invisible, unsure how to express what I truly had to offer.
Over six sessions, something profound shifted. With Sarahâs guidance, I learned to trust my intuition, release years of fear and self-doubt, and finally feel safe being seen and heard. Each session felt like a homecoming, gentle, powerful, and always exactly what I needed.
I now feel confident sharing my work, speaking about my gifts, and living from my truth. Iâve reconnected with my higher self and feel more grounded, inspired, and aligned than ever before. Sarah doesnât just facilitate healing; she helps you remember who you really are.â
Sandesh Brown, EFT Practitioner & Midwife
"I worked with Sarah for 12 sessions at the beginning of the year and I am still finding positive ripple effects in my life, both in terms of my understanding of myself and how past experiences have shaped beliefs I have held for a long time.
It is not possible to compare Sarah's approach to any other therapist, as she uses a wealth of tools, techniques and approaches to suit each client's individual needs that I have not come across before. I am truly grateful to have worked with Sarah and will continue to check in for sessions going forward to ensure the amazing work we did together continues to bloom.
I couldn't recommend Sarah more highly. She is one of a kind."Steven - Psychotherapist
It is time to realise your truth
This is dynamic, self-exploration that delves into all aspects of your life. I will help you remember your true essence and authentic voice; unlocking the path to vulnerable, and honest expression.
As your guide on this unique journey, I help empower you with EFT Tapping, Matrix Reimprinting and other tools, to heal yourself with wisdom, truth and love. So you may find insight, acceptance and peace so you can let go of the mask and move forward; elevating your life to its fullest potential.
I'm ready when you are.
[Note: I work with all genders and teenagers, so this support is not only available to Mums].
Book A Call
If youâre ready to stop managing how you feelâŚ
And start actually changing it, this work will support you.
Let's have a chat and weâll take the next step together.
Schedule a callMore kind words...
"Sarah is an incredible healer with a big heart. And that leads to everything that she creates and pursues and talks about to instil a lot of trust.
I started by following Sarah and doing some free online sessions. I then joined some of her courses and her monthly membership and gained the confidence to do a series of 121 sessions.
I enjoyed every single session with Sarah; the 121âs were from a different world. Every session was very different, very focused on what I was going through or had targeted to achieve. We set up some goals in the sessions and Sarah has been fantastic at guiding me through some life-changing situations. I canât believe how much I have grown and changed because of these sessions and the energy that Sarah brings to them.
If you are not yet sure what path to take in life or you are dealing with unsettling and tough emotions or traumas Sarah will be able to hold you in the most magical way and lead you to a safe space and also give you the tools for you to continue healing (if still required) once leaving that space.
Cannot have enough words of appreciation and thanks."
Current client, on session 10/12
"Sarah is absolute magic. I had a series of 1:1 tapping sessions with her following the loss of my baby. Whilst âdoing the workâ was incredibly hard and a hell of a lot of tears were shed, it was 100% worth it and I now recommend her to everyone with whatever they have going on in life. I was able to process, let go and move through things in a way I didnât know was possible, and I felt safe enough in my body to conceive again just 1 month after we started working together. Iâve felt incredibly safe, calm and grounded during this current pregnancy and I know that our sessions had an enormous role to play in it all. There arenât enough words to cover the breadth and depth that this inner work covers, it really is pure magic. Sarah has such a non-judgemental, loving and supportive energy â her space-holding abilities are everything I needed and more. Thank you so much."
"I had 1:1 tapping sessions with Sarah & attended her retreat both were amazing and completely transformative. Working with Sarah has hands down been the best investment I have made in myself. I was completely new to tapping, its power coupled with Sarahâs ability to guide is mind-blowing. It has helped me unblock so much - I feel lighter, inspired & a new sense of direction.
Sarah is truly gifted; I am sure Sarah will bring tapping to the mainstream and become a household name. I would recommend working with Sarah to anyone who wants more for themselves.
Thank you for everything & keep shining your light."
"Itâs hard to describe the massive impact working with Sarah has had on my life. Covering many topics over a series of sessions (including the death of a close family member, OCD, phobias and fertility issues), I feel so much lighter and my headspace feels transformed as I've released many deep emotions from my past and present.
On top of the tapping, Sarah is able to weave her knowledge from many other areas such as energy healing, accessing the akashic records and ancestral trauma to help with a deep release of emotions. Itâs amazing to see her at work â she really has a magical touch, connecting to a deeper energy and helping you to work through your issues and let go of what you need to release.
For anything thinking of working with Sarah, I definitely recommend it - it will help transform your life!
Other ways to work with me
The Rainbow Oracle
The Rainbow Oracle is a 44-card heart-led deck designed to reconnect you with your intuition, inner wisdom, and the healing power of colour. Each card offers gentle guidance and inspiration to help you navigate lifeâs seasons with clarity, trust, and self-love.
Â
Tapping into You
Read my first Tapping book - packed with 14 different tapping sequences to help you soothe your nervous system, heal trauma and find your way back to your true self.
Buy the BookBecome an EFT Practitioner
Change your life and the lives of others by completing a 3-day Practitioner training course.Â
Find Out More