TAPPING INTO YOU

Transform Trauma & Rediscover Your Inner Power with EFT

Published by Octopus Books • Available Now

Please follow my journey on Instagram - @sarah_tobin

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Praise for Tapping into You

"With clarity, compassion, and deep expertise, Sarah Tobin introduces readers to the practice of EFT in a way that is both accessible and profound. This book offers not just a method for processing trauma, but a pathway to reconnecting with one's inner strength, resilience, and authenticity."

Dr Peta Stapleton
World-leading EFT Researcher and Clinical and Health Psychologist

"An excellent introduction to EFT/Tapping, but also so much more than that. Sarah Tobin provides a gentle yet comprehensive journey through a list of possible barriers to true well-being, examining their causes and then offering sample tapping rounds to begin resolving them. I had numerous aha moments while reading this book. You might think of it as a guide to cleaning a smudged mirror so you can more clearly see your true magnificent self."

Brad Yates
EFT Coach and Content Creator (tapwithbrad.com)

The Book

What if you could release stress, anxiety, and old wounds — gently and for good?

In Tapping Into You, Sarah Tobin, internationally recognised EFT (Emotional Freedom Techniques) Practitioner and Trainer, guides you through a proven four-step journey of healing.

Blending personal story, science, and over 14 guided tapping sequences, this book is both a companion and a toolkit — supporting you to:

Release trauma, grief, and self-doubt
Manage stress, overwhelm, and burnout
Reconnect with your authentic self
Build self-worth, self-love, and resilience

Whether you read it cover to cover or dip in when you need support, Tapping Into You offers practical, compassionate tools to help you live more freely and fully.

What Readers Are Saying - First Amazon Review!

⭐️⭐️⭐️⭐️⭐️

Before attending Sarah Tobin’s book launch, I’d dipped into a few library books on EFT Tapping—some were heavy on theory, others crammed with tiny text. Sarah’s book was a breath of fresh air. It’s friendly, practical, and easy to follow, making tapping something you can start right away. She explains the underlying principles clearly without straying into overly esoteric territory.

The book itself is gorgeous—beautifully designed, with text that’s easy on the eyes yet compact enough to slip into a bag. I can picture myself using it anywhere: quietly in a garden, by the sea, or in a peaceful corner at home. The guided meditations are especially lovely and I know I will use these.

Having used self-reiki to help with PTSD after a near-death experience, and drawing on tools like non-violent communication and “investment in excellence” affirmation techniques in the past in business situations, I was naturally drawn to tapping. It shares a similar power—transforming self-talk and creating positive change. I know people who’ve found tapping valuable in so many areas of life, and I can see why.

Sarah has a real gift for making tapping both understandable and inspiring. Her book offers a creative, hands-on approach that anyone can use to bring more calm, acceptance, and joy into their daily life.

L. A. Ellett Lolite

About Sarah Tobin

Sarah is an Irish-born EFT Practitioner, Trainer, and writer who now calls the south coast of the UK home—a place where the rhythm of the sea inspires her work. Drawing from her own journey of love, loss, and healing, Sarah is dedicated to helping others navigate their emotional landscapes and transform trauma into inner strength.

With years of experience, she blends tapping, mindfulness, and somatic practices to empower individuals to reconnect with their authentic selves, embrace vulnerability, and cultivate resilience.

As a mother, Sarah’s work is deeply personal. She believes that true healing begins with acknowledging and releasing the past, and she has created practical tools, workshops, and resources to support this transformative journey. When she’s not guiding clients or writing, Sarah enjoys spending quality time with her family, taking reflective walks by the sea, and savouring life’s quiet moments of joy.

Connect with Sarah and explore her work to start your journey toward deeper self-healing and personal empowerment. Work with Sarah on a 1-2-1 level>

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👉 Indigo, CA
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