Tapping into Motherhood Retreat
30th September - 2/3 nights
Hamps Hall, Rochester Lane, Waterhouses, ST10 3JG.
The healing, rest and regeneration you've been looking for.
It's been a difficult two years. We've been riding the waves of anxiety and stress, with very little processing and healing time. Many of us are overwhelmed, scared, exhausted and triggered. The Tapping into Motherhood Retreat is your space to recover. Your space to heal, to connect within and connect with others.

Join us for a variety of grounding, healing and supportive practices over the course of the weekend. Enjoy full catering for 2 of the 3 day event and allow yourself some time to roam the beautiful grounds, or connect with new friends.
Tapping with Sarah Tobin
As Host of this event, Sarah will be opening a connecting circle on Friday evening, with Ceremonial Cacao, Essential Oils, Oracle Cards, Tapping and Meditation. She will also host the closing ceremony on Sunday.
@sarah_tobin


Yoga + Mantra with Nikki Bruce
On Saturday morning Nikki will lead us in a 90 min beautiful flowing yoga class. We will begin with breathwork and intention to rebalance the nervous system followed by energising vinyasa flow, mantra meditation and guided Yoga Nidra to finish.
@a_yogi_life
Hydrochromopathy with Kelly Day
Kelly will give us an introduction to hydrochromopathy, an alternative healing practice that originates from ancient Egypt, using water as a medium for the absorption of colour. We will learn about using different colours with sacred geometry and how to programme the essence of water for healing and wellbeing. We will be using a pendulum so please bring one if you can.
@thisiskellyday


Sound Healing with Katie Rose Jones
On Saturday night, let Katie's healing vibrations float you away and soothe your soul. Katie is also a Soul Alignment Coach & Healer and her passion is helping others to reclaim their lives.
@absolutealchemyuk
The Heroines Yoga Journey with Melanie Ardiff
On Sunday morning, Melanie will take us on a unique yoga journey inspired by the book, The Heroine's Journey: Woman's Quest for Wholeness, by Maureen Murdock.
We will travel inward to reclaim the Sacred Feminine before finally acknowledging the benefits of embracing our dual nature of the Masculine and the Feminine.
@melanieardiffyoga

Grounding the Mother with Emily Quinton
On Sunday morning, Emily will share with us simple daily rituals and creative practices to help nurture and ground yourself in your motherhood journey. Emily really is the queen of rituals and will be featured on my podcast on the 22nd of August.
@allsortsoflovely
Format of the weekend:
Friday 30th September:
6 pm Evening Meal
8 pm Opening Circle
Saturday 31st September:
7.30 am Yoga with Nikki Bruce
8-9.30 am Breakfast (self-serve)
11 am - 1pm Free Space for connection, reflection nature...
1 pm Lunch
3 - 4 pm Hydrochromopathy with Kelly Day
6 pm Dinner - fully catered + served 3-course meal
8.30/9 pm Sound Bath with Katie Rose Jones
Sunday 1st October:
9-9.30 am Yoga with Melanie Ardiff
9.30 am Cooked Breakfast
11.30 am - 12.30 pm Grounding the Mother with Emily Quinton
1 pm lunch
3 pm Closing Ceremony
For anyone staying for the Sunday night, it will be much more free flow, and we may end up in the local pub for dinner and could be dancing in the kitchen - who knows!
What to bring:
Wear comfortable clothes to enable you to move and relax.
Bring a yoga mat, pillow, blanket, eye mask, layers, socks, crystals or anything else you need to fully relax and let go.
Journal, pen, a good book or favourite magazine, walking shoes...and whatever else you feel like bringing.

The Venue..
Hamps Hall is nestled in the picturesque countryside of the Peak District. An old farmhouse from the 17th Century, this property has been converted and updated to be used as a perfect rest and relaxation destination.
It consists of a Hall and Barn that are connected with a combination of 18 rooms sleeping 34 people. Hamps Barn features the main reception room which is 50-feet long with beams and trusses on display. This is a perfect space for any indoor circles, workshops or sound bath that we do this weekend. If the weather is nice, we may take some of these outdoors!!
There is a further living room in Hamps Hall. This is the ideal spot for guests who fancy some peace and quiet away from the main event. Bring your aux cables so that you can connect your devices and play your favourite tracks as Hamps Hall & Barn comes with music speakers. We may even have a releasing party to shake things off!
There are a mix of bedrooms double bed, twin, triple and quad rooms. So we will be asking some of you to share. Bed linen and towels are provided. There are also 12 up to date showers/bathrooms throughout the properties.
You can check out the floor plan here>
YOUR MIND, BODY AND SOUL ARE WAITING FOR THIS RETREAT!
This event is now sold out, if you'd like to get on a cancellation list please email me: [email protected]