Embrace Your Light & Dark
Spring Equinox Tapping & Meditation Event - Friday 21st March at 12.30pm GMT.
This Equinox, harness the perfect balance of day and night to release old patterns, cultivate deeper self-love, and step boldly into a fresh new chapter.
A SPECIAL & UNIQUE EVENT
A Note From Your Host - Sarah Tobin
This work is so important. We are conditioned to hold back, suppress and even repress our truest and most authentic selves.
This has deep and powerful impact on us, developing core beliefs that become limited over time. We experience invisible pain every time we abandon ourselves by putting someone else first.
Now is the time to bring awareness to this and to end our suffering. It's time to reclaim our true selves that's hiding in the shadows. Let me take your hand into the dark and confidently see all aspects of yourself and fast track your self-love and self-worth journey.
Sarah xx
Why This Matters
- Reclaim Your Power: By integrating your “shadow” aspects, you’ll stop battling yourself and gain more energy to pursue what truly lights you up.
- Spark Renewal: The symbolic shift of the Equinox can supercharge your goals, planting seeds of change that will flourish all spring and summer long.
- Cultivate Inner Harmony: Tapping (EFT) gently breaks down emotional blocks so you can feel lighter, calmer, and authentically at peace.
- Deepen Self-Love: Rather than ignoring your imperfections, you’ll learn to hold them in a space of acceptance, creating radical shifts in your self-worth.
What to ExpectÂ
- Guided Journaling – We’ll begin by shining light on any limiting beliefs or self-judgments that have been lingering so you can see the patterns you’re ready to release.
- Tapping (EFT) Practice – I’ll lead you through tapping sequences to help clear the emotional charge around doubt, fear, or self-criticism. This scientifically backed method can provide immediate relief and lasting change.
- Meditation & Seed Planting Visualisation – We’ll go inward to embrace both the light and the dark within us. We will nurture the space you’ve just cleared, envisioning positive, life-affirming intentions taking root in your heart.
- Integration & Closing – We’ll seal in the energy of renewal, ensuring you leave feeling balanced, empowered, and ready to embrace the spring ahead.
Who Is This For?
- Anyone craving a fresh start and a deeper sense of self-love
- Those curious about using Tapping (EFT) for stress relief and personal growth
- Anyone seeking balance and an intentional way to mark the Spring Equinox
- Beginners and seasoned practitioners alike, no prior tapping or meditation experience needed!
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This event will be recorded and sent asap afterwards.
Here's What Others Are Saying...
Majda
Holly
Sarah, I just had to email and tell you what a big energy shift I've felt since last night's workshop. I'm in-joy completely, even after doing my tax return, as it's all a step closer to achieving my goals. I feel like I've been able to let go of my limiting beliefs that have been stopping me from growing. My future self feels like such a positive presence today. Today felt like a new start. You've been a very good, kind and confident leader and spirit guide. Thank you so much!
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Join us and step into full acceptance, embracing all parts of yourself.
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