

Self-LoveÂ
Tapping & Meditation Event
Give Yourself the Gift of Love, Healing & Inner Peace - 13.2.25

This Valentine’s Day, shift the focus inward and celebrate the most important relationship in your life—the one with yourself.

What's IncludedÂ
- Grounding Meditation: A calming practice to connect with your body and prepare for reflection.
- Journalling Reflecton - Release Self-Judgement: Guided journaling prompts to help you identify with limiting beliefs that have been holding you back.
- EFT Tapping Session: A powerful sequence of EFT tapping to let go of self-criticism, perfectionism, and feelings of unworthiness.
- Affirmation Journaling: Thoughtful prompts to re-write the inner dialogue.
- Positive Tapping: using tapping to reprogram the mind with our wonderful affirmations.
- Closing Visualisation:Â Embody self love.
- Community Connection: A safe, supportive space to share reflections and connect on this path together.
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This event will be recorded and sent asap afterwards.

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It all starts with you. Join us and embrace the love you truly deserve.
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