Mind, Body, Soul
Half-Day Retreat
28th December 9.30am - 1.30pm
The Avon, Blessington Lakes, Co Wicklow.
Three incredibly releasing modalities.
Reserve your place now
1 Tapping with Sarah Tobin
Release and let go with Tapping / Emotional Freedom Technique. Focusing on self-love, self-belief, and building a strong sense of worthiness.
2 Shakti Dance with Lisa Malone
Connect to your body, to move and breathe, unravelling and releasing any stagnant energy that no longer serves you.
3 Sound Healing with Emma West
Allow Emma's sounds to clear energetic blocks, raise your vibration, relax and soothe you.
Join us for 4 hours in a beautiful location - The Avon at Blessington Lakes. Release and reconnect your mind, body and soul in this special event. Tickets cost €75 each.
Reserve your place nowFormat of the day:
9.30 am ā€ØTea + coffee, Opening circle
10 am Tapping with Sarah Tobin
11 am Shakti Dance with Lisa Malone
12 pm Break
12.15 - 1.15 Sound bath with Emma West
1.15 - 1.30 Closing Circle
What to bring:
Wear comfortable clothes to enable you to move and relax.
Bring a yoga mat, pillow, blanket, eye mask, layers, socks, crystals or anything else you need to fully relax and let go.
Testimonials:
ā€ØSarah
”
I have done a workshop and a 1:1 with Sarah and can’t recommend her enough. I didn’t know what to expect but she helped me to understand myself at a deeper level, and helped me understand the source of my anxiety, so I can move forward. I still have work to do but feel so much lighter and genuinely enlightened.
-Emma Witten
Lisa
”
-Sarah Watters
Emma
ā€Ø”
I had a beautiful sound bath with Emma, I have never experienced one before and wasn't quite sure what to expect, but Emma was warm and welcoming and that instantly put me at ease,It was a unique experience, I felt like I was in a dreamlike state but also conscious and aware of my surroundings. The irony that I could for once achieve a quiet space in my mind and body while being surrounded by sound.
-Cliona
Sarah Tobin
Sarah is a Tapping / Emotional Freedom Technique Practitioner and for the last three years has been helping Mums and Mums to be all over the world.
Finding Tapping through the tragic loss of her daughter Alice, she is committed to helping women release heavy emotions, limiting beliefs, and breaking ancestral patterns and behaviours.
She works with clients on a 1-2-1 basis but also has created the Tapping into Motherhood Membership + Community
Learn moreLisa Malone
Lisa is an embodiment and mindfulness coach and soon to be Tantra Practitioner.
Lisa's passion is to create space for women to feel safe to express all aspects of their femininity, both the dark & the light. As we are all both, and to accept these sides is to become whole.
Shakti dance is designed to develop a deeper connection to the divine feminine within - our nurturing, sensual, loving, free version of ourselves.
Connect with Lisa on IGEmma West
Emma West is a sound therapy practitioner who has a passion for using sound as a way to release, heal and transform. Sound has the ability to positively affect our whole being.
A sound bath is both a passive and participatory experience, during a sound bath you will lie down, close your eyes and follow some simple breathing techniques to help relax your body and then allow yourself to "bathe" in the sound and vibrations of crystal and tibetan bowls, gongs, drums, chimes and more.
Connect with Emma on IGYOUR MIND, BODY AND SOUL ARE WAITING FOR THIS RETREAT!
There are only 30 tickets available. We hope to see you there.
By buying a ticket you are agreeing to Sarah, Lisa and Emma contacting you in the future about events, news, launches etc.
