Reconnect in 3 Days — Free

A simple, powerful way to feel grounded, calm, and connected again — anytime you need it.

Feeling scattered, stressed, or out of alignment?

Life can pull you in a hundred different directions, leaving you feeling disconnected from yourself.
It doesn’t have to be this way.

In just 3 days, you can pause, reset, and reconnect — gently and naturally — using my guided Coming Home to You practices.

What You’ll Get

When you sign up, you’ll receive three short, nourishing sessions straight to your inbox. You can start today — and come back to them whenever you need.

🌟 Day 1: Pause & Reflect
Grounding meditation to release tension, quiet your mind, and reconnect with your emotions.

🌟 Day 2: Reconnect with Gratitude
EFT tapping to open your heart, lift emotional heaviness, and invite gratitude into your daily life.

🌟 Day 3: Align & Intend
A powerful visualisation and intention-setting practice to align with how you want to feel in every area of your life.

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Why Join This Challenge?

  • Start anytime — no waiting for a set date

  • Quick and easy — just a few minutes each day

  • No cost — it’s completely free

  • Tools you can revisit whenever you need a reset

  • Support from someone who’s been where you are

You’ll Walk Away Feeling…

  • Calmer and more centred

  • Emotionally lighter

  • Connected to your true self

  • Clear on how you want to feel in your life

 

It’s free. It’s simple. And it’s ready for you now.

Don’t wait for “the right moment” — the right moment is right now.
Give yourself the gift of 3 days to reconnect with the real you.

You are signing up to be contacted by me in the future with newsletters. You can unsubscribe at any time. I am GDPR compliant.

I’d love to hear how you get on with this challenge. Tag me on Instagram @sarah_tobin so I can cheer you on.